Gluten Free Flours

August 4, 2012 by  
Filed under Gluten Free Products

What Gluten Free Flours Can I Use to Replace White Enriched Wheat Flour in my Recipes? What’s in Gluten Free Flour? What are the Ingredients?

Other than in bread, pizza crusts, and buns, I don’t miss white wheat flour at all.

When prepared well, I prefer the taste of gluten free flours much better in pancakes, cookies, and pastas.

At WholeFoods or online, you can buy these gluten free flours:

GLUTEN FREE PANTRY ALL PURPOSE FLOUR

is the best and easiest all around to slip into and replace wheat flour in any recipe.
INGREDIENTS: White rice flour, potato starch, tapioca starch, guar gum, salt.
http://www.glutino.com/our-products/gluten-free-pantry/beths-all-purpose-gf-baking-flour-us/

BOB’S RED MILL CORNBREAD MIX

I also use this a lot in pancakes. I use 1/2 of Bob’s Cornbread Mix and 1/2 Gluten Free All Purpose flour to replace the white flour in the recipe. The cornbread mix makes things a little thicker and fluffier than regular gluten free mix. The cornbread is also great on its own. And Bob has a Gluten Free All Purpose Flour too.
INGREDIENTS: whole grain cornmeal, potato starch, whole grain
sorghum flour, evaporated cane juice, whole grain corn flour, tapioca
flour, baking powder (sodium acid pyrophosphate, sodium bicarbonate,
cornstarch, monocalcium phosphate), sea salt, xanthan gum.
http://www.bobsredmill.com/gf-cornbread-mix.html

ARROWHEAD MILLS GLUTEN FREE ALL PURPOSE BAKING MIX

I use the Arrowhead Mills Brown Rice Flour, but I haven’t tried this All Purpose Flour yet. They also have a Pancake Mix and other mixes. Sounds good. Organic ingredients!
INGREDIENTS: organic whole grain brown rice flour, organic potato starch, rice starch, organic potato starch, rice starch, organic whole grain sorghum flour, baking powder (monocalcium phosphate, sodium bicarbonate, corn starch), sea salt.
http://www.arrowheadmills.com/product/gluten-free-all-purpose-baking-mix

GLUTEN FREE BISQUICK

is so yummy, I worry about how healthy it is. You may find Gluten Free Bisquick in main stream grocery stores. The biscuits from this mix are the best!
INGREDIENTS: Rice Flour, Sugar, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Modified Potato Starch, Salt, Xanthan Gum
http://glutenfreeordie.com/products/gluten-free-products/coronary-over-the-new-gluten-free-bisquick-pancake-mix

** TIP: Recycled tomato sauce glass jars are excellent for getting your flours out of the plastic bags and into glass for safer storage and easier usage. Makes it more attractive to look at as well. **

HERE ARE MY PANCAKE RECIPES

the easy one
http://glutenfreeordie.com/recipes/gluten-free-breakfast/the-fastest-easiest-gluten-free-pancake-recipe

the fancy one
http://glutenfreeordie.com/recipes/gluten-free-breakfast/gluten-free-blueberry-chocolate-chip-banana-pancakes

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